Xolelwa Koncoshe from Isithembiso

Food is your first medicine

Growing Mondays: Grow to appreciate beauty

Love makes our efforts beautiful

Ellen from the Crags

Start where I am capable of making a difference

Siphiwe Sithole of African Marmalade: Indigenous African crops

Whoever controls the seeds dictates what you eat.

Growing Mondays: A growth mindset

Nothing is fixed, we can all grow

Matt Purkis from SAOSO, Project Biome, and PGS-SA

Care for the earth, care for people, fair share

Growing Mondays: Look at the big picture then choose your focus

Choose what to focus on, and gain momentum on those things

Bertie and Alette: Regenerative farming at Lowerland Farm

We were always passionate about farming for the final food product

Growing Mondays: Seven Generations of growth

Think beyond our one little life.

Mpho from Sustainable Abundance Permaculture

Growing Mondays: Find ways to remember

Create systems to remember times of growth.

Raymond Auerbach Part 2: Researcher and policy maker

My goal remains the same: to create healthier food systems that respect both people and the planet